Good sleep can help to prevent impotence

Good sleep can help to prevent impotence

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  Many men are suffering from impotence. It not only frustrated men's self-esteem, but the worst case will also affect the feelings between husband and wife. How to deal with impotence? Here is one thing to do for men who are suffering from impotence.

  Impotence also hurt the patients' mental . So many patients always visited the famous doctors in the world, try a variety of prescription.

  Good sleep can help man to maintenance of the penis, and improve sexual performance. Men who sleep well every night can have several times opportunities to "recharge" penis. We can also ensure that their sexual function in good condition.

  Insomnia let men to have apathetic , memory loss, inability to concentrate. More seriously, it also deprived the opportunities for male to "maintenance" penis and improve sexual performance.

  There is a medicine saying that "penis nocturnal erections," said that when men sleeping, spontaneous penile erection. It is quite normal for healthy men have this situation. The numbers of erectionsis very different , because of age, body mass, sexual function, different conditions. In general, young men can have seven or eight erection every night, in theory, significantly higher than during the day. In general, there are seven or eight young men erection every night, in theory, significantly higher than during the day. For normal and healthy older men, the numbers of erectile is about two or three times every night.

  Studies have found that when penile is erectioning, intracavernosal oxygen tension is 3-4 times then weaking. This high oxygen tension contribute to the metabolism of endothelial cells in the penis to promote the restoration of normal sexual function. Therefore, male practitioners like to call that "to the penis charging."

  Men who sleep well every night can have several opportunities to "recharge" the penis, we can ensure that their sexual function in good condition. When a person less sleep or the quality of sleep isbad, the benefit to "recharge" the nocturnal erections to occur less or not at all. Not difficult to imagine that these men's erectile function are turning to worse.

  In fact, not only in patients with insomnia, but also for  many "night owl" who often stay up all night, their quality of sexual life is discontented.