Prevent impotence, don't do too excessive

Prevent impotence, don't do too excessive   

Medical experts through long-term observation, physical exercise will not reduce sexual function, but also increase the sexual awakening ability and sexual gratification, still can improve the quality of sex and sex. Physical exercises can comprehensively improve human health, for sexual will certainly have enhancing effect. Impotence and mental tension, depression, anxiety, all have very big concern, and sports time experience to secrete more substance, including the sentiment a called endorphins substance, in high mood letting a person after motion for several hours, can effectively prevent anxiety, depression and stress occurs. In addition, sports can also improve circulation, reduce blood cholesterol level, for increasing blood supply is very good.

But everything to moderation, exercise also cannot excessive, excessive exercise easy to cause sexual desire is reduced, even can happen temporary impotence. According to foreign reports, some of the perennial marathon will appear to atrophy. If to sports such as taking reproductie hormones to sexual, illegal drugs can be more big. Damage On the other hand, proper sex can also improve sports scores, before the match of sexual activity can relieve nervousness of athletes.