2011年3月16日

How to sit in a healthy way for office male prevent from sexual harm?

How to sit in a healthy way for office male prevent from sexual harm?
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How to sit in a healthy way for office male prevent from sexual harm?
First, the sedentary can cause infertility.The formation of the testis
and mature sperm need a cooler temperature, but the long-term perineal
will sit higher temperature, resulting in testicular temperature
affecting spermatogenesis and mature; oppression of the scrotum will
also sedentary, leading to venous return did not Chang, affect sperm
development.
Second, sedentary men will suffer from prostatitis easy.Blood
circulation will slow down because of the sedentary, leading to the
prostate gland obstruction, poor glandular fluid excretion.Finally,
the sedentary also increases the risk of reproductive tract infection,
long-term because it makes the perineum in a hot and humid
environment, prone to bacteria.
In order to avoid the health effects of sedentary men, work and life,
the length of time men have had to take a moderate, soft and hard
right, hot and cold moderate.
Is to avoid too long, sitting 40 minutes later, to get up and look at
the activities, walk 5 minutes and then continue to work, thus
reducing the pressure on the prostate, the risk of blood
sedimentation, but can also cool to the perineum.
Appropriate hardware and software means that the hip does not fall
into seats, but not too hard, so hip feel loose.Put a pad on a hard
bench, hardness is appropriate.
Moderate temperatures is not mainly a chair sitting in the cold, but
also a sauna as little as possible to avoid overheating of testicular
spermatogenic function.

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