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Often see TV pictures like this: a middle-aged man looked sadly tells "the point", "how to die", then a kidney medicine has come, said world in words, eating a kidney medicine, how well. If you change the channel, is a brand of kidney drug, a woman said: "he is good I have a good" sth This hype advertising seems to be telling people: men should and tonifying the kidney in the world, "ten nine virtual", "fatigue is the deficiency of kidney", "kidney and tonifying the kidney", physiological function is bad due to kidney deficiency, drug eating kidney tonifying the kidney and strengthening Yang. Therefore, the trend of many people rush to buy a kidney medicine.
So, what do people need kidney? To the middle age must do kidney?
Explains the concept of kidney in traditional Chinese medicine mainly from a functional perspective, covering the body's reproductive tract and urinary tract, nerves, bones and other tissues, organs, regulate body functions, provide life activities with "vigor", "motive power" role. "Virtual" main is the result of dysfunction and nutritional deficiency, kidney deficiency will show associated with renal function impairment, such as memory loss, poor physiological function, easy to fracture, such as anemia, hold urine, lassitude of the loins and legs. These are middle-common symptoms, but does not generalize, thinking that the above symptoms are certainly kidney deficiency.
Kidney deficiency "of kidney yin" and "kidney-Yang deficiency", on the clinical, more common than Yang due to Yin deficiency. Performance of the kidney-Yang deficiency is pale or dark, waist and knees acid cold cool extremities, mentally tired, covered with weak; men are impotence, premature ejaculation, infertility women; not or urinary frequency and Qing long, frequent urination at night, light of tongue fur white. Performance of the kidney-yin is looked red, soreness of the waist and the knees and pain, Vertigo and tinnitus, tooth loose off; man with nocturnal emission, premature ejaculation, woman with few or amenorrhea; forgetful of insomnia, dry throat, irritability, sweating, flushed cheeks, body weight, urine yellow-less, less tongue red Moss or MOSS-free. Administer in a unified way of yin and Yang of kidney yin and Yang of the body, changes of kidney yin and Yang and balance adjustment affects the internal organs of the body's Yin-Yang balance.
Is the embodiment of human aging due to kidney deficiency, kidney deficiency in the elderly is the physiological process of aging caused by force majeure, that of physiological deficiency of kidney and middle age is a kidney-deficiency symptoms occur before my time, called pathological renal deficiency. For middle-aged friends, you want to change before my time, it should be timely and invigorating the kidney, improve the symptoms of kidney deficiency senility.
Some people think that back pain is the kidney. In fact, this is a misunderstanding in the understanding of. Low back pain is not necessarily kidney deficiency, only with method of tonifying the kidney in treatment of low back pain, delayed easily. Clinical common to a number of chronic low back pain, such as chronic lumbar muscle strain and degeneration of intervertebral disc lesions caused by back pain, treatment with drugs for tonifying kidney and strengthening Yang did sometimes effective. But not all pain is associated with kidney deficiency. Tonifying kidney drug medicines are mostly warm, suffering from lumbar tuberculosis, Pyogenic infection of lumbar vertebra, damp-heat syndrome in ankylosing spondylitis patients if taken, would increase the severity. Low back pain is a symptom, in addition to the waist of bone and joint, muscle and other tissues outside the lesions can cause low back pain, visceral diseases can also cause near the waist.
Some blind kidney, in fact, there's a lot of mistakes. There is absolutely no need for a lot of people in your life and tonifying the kidney, fatigue of tonifying the kidney, age is not defined standards. If does not need supplement renal of people eat has supplement renal drug, not only cannot supplementary nutrition material, also will to organ increased Detox of burden; was think "people to middle-aged spleen and stomach bad also to supplement renal", this is defect of, "is drug three min HIV", Supplement renal of drug on spleen and stomach bad of people hurt more large, hard to supplement, body not only absorption can't, instead will has side effects; also some middle-aged people think "physiological function obstacles is renal virtual", this is does not correct of views, physiological health problem cannot simple to comes down for "renal virtual" and "to supplement renal Yang".
On the clinical, physiological function of many middle-aged people finding a doctor for help how to solve, strongly hinting that requires kidney. Carefully study their illness, are mostly psychological stress. Therefore, encounter a help seeker, the responsible doctor will not give him kidney medicine. Physical health problems are not simply boil down to "kidney" and "bushen zhuangyang". Misunderstanding of some bufashangfan people, in place similar kidney drug viagra and other medicines, such an approach is very dangerous to patients.
We can see that the key to invigorating kidney and nursing the kidney daily, following main points need to middle-aged man master.
1 waist regular activities, allows the waist smooth flow of qi and blood circulation, the renal qi to be constantly filled. Appropriate exercise can improve physical fitness, active thinking, strong bones, promote digestion and absorption of nutrients, allowing renal Qi and consolidation.
2 physiological life must be moderate, not reluctantly, no indulgence.
3 diet and give you a little "prescriptions": when unable to tired to eat food containing iron, protein, such as the fungus, black chicken, wubao,; dyspepsia drink yoghurt, eaten Hawthorn; weekdays protecting kidney to eat leek, sea cucumber, ginseng and black chicken, pigeons etc.
4 do some ego massaging waist activities, these campaigns can effect migration and the gate of life, tonifying the kidney and is satisfied that the gas. Can also do more to stimulate the underside of the foot massage, Chinese medicine believes that Yongquan point of the underside of the foot is dark air-drop of place, frequently massage bubble point, Yijing and tonifying the kidney, keep fit, preventing premature aging, and Shu liver eyesight, qinghou centering, promote sleep and appetite.
5 adequate sleep is important guarantee recovery of Vitale, fighting stress, family troubles again, time to go to bed on time to rest.
Do this, do not go to make up the kidney drugs or health products.
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